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Here is a listing of the
Nutritional Value in a 20 oz bag of Oreo Original Sandwich Cookies:
- Amount Per Serving
% Daily Value
- Calories 160 ****
- Calories from Fat
60 ****
- Total Fat 7 g 11%
- Saturated Fat 1.5
g 7%
- Cholesterol 0 mg
0%
- Sodium 220 mg 9%
- Carbohydrate 24
g 8%
- Fiber 1 g 4%
- Sugars 13 g ****
- Protein 2 g ****
- Vitamin A **** 0%
- Vitamin C **** 0%
- Iron **** 8%
- Calcium **** 0%
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Now find another brand of
cookies and compare nutrional values. If each regular serving
of OREOS is 3 cookies, then divide 3 into each of the values to
see what each cookie is worth. Also, what would be the nutritional
count if you ate 10 cookies, 20 cookies, or the entire bag!
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